{"id":1057,"date":"2023-10-21T19:13:47","date_gmt":"2023-10-21T17:13:47","guid":{"rendered":"https:\/\/emmaforme-happyculture.fr\/?page_id=1057"},"modified":"2025-04-30T21:01:24","modified_gmt":"2025-04-30T19:01:24","slug":"accueil-du-site","status":"publish","type":"page","link":"https:\/\/emmaforme-happyculture.fr\/index.php\/accueil-du-site\/","title":{"rendered":"Accueil du site"},"content":{"rendered":"

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Votre quotidien s’assombrit ?<\/em><\/strong><\/span><\/h2>\n

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Dans votre quotidien, les maux apparaissent, vous ressentez ou avez peut-\u00eatre :<\/span><\/p>\n

    \n
  • Des soucis de sant\u00e9 divers et vari\u00e9s qui apparaissent, s\u2019accumulent \u2026 : Des maux physiques tels que des tensions musculaires, des maux de t\u00eate, voire des probl\u00e8mes digestifs, qui sont le reflet du stress que vous subissez.<\/span><\/li>\n
  • Votre sommeil perturb\u00e9 par des pr\u00e9occupations, les nuits agit\u00e9es : vous savez que vous avez besoin de repos, mais les insomnies sont plus fortes \u2026 Vous \u00eates fatigu\u00e9es en plus des tensions physiques et mentales\u2026Vous n\u2019arrivez plus \u00e0 r\u00e9cup\u00e9rer ni \u00e0 retrouver votre \u00e9nergie.<\/span><\/li>\n
  • Une pression constante qui p\u00e8se sur vos \u00e9paules, rendant chaque journ\u00e9e comme un v\u00e9ritable d\u00e9fi.<\/span><\/li>\n
  • Une anxi\u00e9t\u00e9 qui vous envahit d\u00e8s le r\u00e9veil, vous emp\u00eachant de trouver la qui\u00e9tude n\u00e9cessaire pour d\u00e9marrer la journ\u00e9e en toute confiance.<\/span><\/li>\n
  • La crainte du burn-out, avec l’impression que vous \u00eates au bord de l’\u00e9puisement total, de vous noyer dans un verre d\u2019eau, de tomber dans un gouffre<\/span><\/li>\n<\/ul>\n

     <\/p>\n

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    Il est temps de prendre soin de soi<\/span> <\/strong><\/span><\/h2>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/emmaforme-happyculture.fr\/wp-content\/uploads\/2023\/10\/pont-suspendu-scaled.jpg\u00a0\u00bb title_text=\u00a0\u00bbpont suspendu\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb align_tablet=\u00a0\u00bb\u00a0\u00bb align_phone=\u00a0\u00bbcenter\u00a0\u00bb align_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb _builder_version=\u00a0\u00bb4.23″ height=\u00a0\u00bb527px\u00a0\u00bb custom_padding=\u00a0\u00bb|0px||||\u00a0\u00bb animation_style=\u00a0\u00bbzoom\u00a0\u00bb animation_intensity_zoom=\u00a0\u00bb2%\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset3″ box_shadow_vertical=\u00a0\u00bb30px\u00a0\u00bb box_shadow_blur=\u00a0\u00bb80px\u00a0\u00bb box_shadow_spread=\u00a0\u00bb-20px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.23″ text_font=\u00a0\u00bbArial||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bbArial||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbArial||||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#0C71C3″ header_2_font_size=\u00a0\u00bb40px\u00a0\u00bb header_3_font=\u00a0\u00bbLato|700|||||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb24px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.5em\u00a0\u00bb header_4_font=\u00a0\u00bbLato|700|||||||\u00a0\u00bb header_4_text_color=\u00a0\u00bb#3550a0″ header_4_font_size=\u00a0\u00bb16px\u00a0\u00bb header_4_line_height=\u00a0\u00bb1.5em\u00a0\u00bb custom_margin=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||||false|true\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb inline_fonts=\u00a0\u00bbHandlee\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

      \n
    • Une autre voie est possible : Aller mieux est \u00e0 votre port\u00e9e.<\/span><\/li>\n
    • Et \u00e0\u00a0 chaque probl\u00e8me sa solution adapt\u00e9e.<\/span><\/li>\n
    • Vous pouvez retrouver et re-mobiliser vos ressources qui sont bien l\u00e0 \u00e0 l\u2019int\u00e9rieur, peut-\u00eatre un peu enfouies, cach\u00e9es, camoufl\u00e9es, \u2026 mais bien l\u00e0. Tout est l\u00e0, tout est d\u00e9j\u00e0 l\u00e0 en vous.<\/span><\/li>\n
    • Votre principal obstacle est votre \u00e9tat d’esprit, car le temps ne devrait jamais \u00eatre un frein. Vous \u00eates le seul ma\u00eetre de votre destin, capable de changer votre situation pour le mieux.<\/span><\/li>\n
    • La difficult\u00e9 r\u00e9side \u00e0 sauter le pas. Ensuite l\u2019objectif est d\u2019avancer petit pas apr\u00e8s petit pas, \u00e9tape apr\u00e8s \u00e9tape \u00e0 votre rythme, sans br\u00fbler les \u00e9tapes.<\/span><\/li>\n
    • Chaque avanc\u00e9e vous rapproche davantage de votre bien-\u00eatre.L’accompagnement vise \u00e0 r\u00e9veiller et \u00e0 mobiliser vos ressources internes, parfois enfouies ou cach\u00e9es, mais toujours pr\u00e9sentes. Tout est l\u00e0, tout est d\u00e9j\u00e0 l\u00e0 en vous.<\/span><\/li>\n
    • Accepter d\u2019\u00eatre accompagn\u00e9(e) dans un moment difficile peut parfois \u00eatre compliqu\u00e9\u2026 surtout si vous avez eu du mal \u00e0 vous en rendre compte et\u00a0 peut \u00eatre mal interpr\u00e9t\u00e9 comme un signe de vuln\u00e9rabilit\u00e9, mais il t\u00e9moigne en r\u00e9alit\u00e9 de votre d\u00e9sir de vous am\u00e9liorer, de vous sentir mieux physiquement et mentalement, et de prendre en main votre bien-\u00eatre.\u00a0<\/span><\/li>\n<\/ul>\n

       <\/p>\n

      [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_button button_url=\u00a0\u00bbhttp:\/\/resalib.fr\/p\/73675″ button_text=\u00a0\u00bbPrendre RDV\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb disabled_on=\u00a0\u00bboff|off|on\u00a0\u00bb _builder_version=\u00a0\u00bb4.23″ custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb16px\u00a0\u00bb button_text_color=\u00a0\u00bb#efdeeb\u00a0\u00bb button_bg_color=\u00a0\u00bb#83429d\u00a0\u00bb button_border_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb button_border_radius=\u00a0\u00bb100px\u00a0\u00bb button_letter_spacing=\u00a0\u00bb2px\u00a0\u00bb button_font=\u00a0\u00bbLato|900|||||||\u00a0\u00bb button_icon=\u00a0\u00bb5||divi||400″ button_icon_placement=\u00a0\u00bbleft\u00a0\u00bb 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header_2_line_height_phone=\u00a0\u00bb\u00a0\u00bb header_2_line_height_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb inline_fonts=\u00a0\u00bbDelius\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

      Imaginez aller mieux et serein(e) durablement\u00a0 …<\/span> <\/strong><\/span><\/h2>\n

      [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.23″ text_font=\u00a0\u00bbArial||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbArial||||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#0C71C3″ header_2_font_size=\u00a0\u00bb40px\u00a0\u00bb header_3_font=\u00a0\u00bbLato|700|||||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb24px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.5em\u00a0\u00bb header_4_font=\u00a0\u00bbLato|700|||||||\u00a0\u00bb header_4_text_color=\u00a0\u00bb#3550a0″ header_4_font_size=\u00a0\u00bb16px\u00a0\u00bb header_4_line_height=\u00a0\u00bb1.5em\u00a0\u00bb text_orientation=\u00a0\u00bbjustified\u00a0\u00bb custom_margin=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb|10px||10px|false|true\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb inline_fonts=\u00a0\u00bbHandlee\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

      Vous vous sentez de mieux en mieux, chaque jour est plus doux et serein que le pr\u00e9c\u00e9dent.<\/span><\/span><\/span><\/p>\n

        \n
      • Vous avez r\u00e9ussi \u00e0 re-mobiliser vos ressources et en avez pris conscience. <\/span><\/span><\/li>\n
      • Vous avez tout pour vous sentir mieux. Vous avez \u00e0 pr\u00e9sent les cl\u00e9s de votre bien-\u00eatre.<\/span><\/span><\/li>\n
      • Vous voyez et retrouvez ces petites choses positives dans votre quotidien : peu importe les vagues de la vie et de son quotidien, chaque jour a sa part de jolies choses qui vous font du bien et vous font sourire. Tous ces petits riens qui illuminent votre journ\u00e9e et auxquels vous pr\u00eatez maintenant attention avec un regard neuf.<\/span><\/span><\/li>\n
      • Vous avez r\u00e9ussi \u00e0 prendre du recul et \u00e0 voir le verre \u00e0 moiti\u00e9 plein plut\u00f4t qu\u2019\u00e0 moiti\u00e9 vide.<\/span><\/span><\/li>\n
      • Vous reprenez les rennes de votre vie.<\/span><\/span><\/li>\n
      • Vous (re)trouvez un \u00e9quilibre de vie.<\/span><\/span><\/li>\n
      • Une transformation s’op\u00e8re en vous, r\u00e9veillant votre \u00e9clat int\u00e9rieur, et votre visage s’illumine de votre sourire.<\/span>
        <\/span><\/li>\n<\/ul>\n

         <\/p>\n

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        Mon approche
        <\/span><\/strong><\/span><\/h2>\n
        Bonjour, je suis Emmanuelle FRANCOIS, sophrologue<\/span><\/em><\/h5>\n

        En tant que sophrologue, ma mission est de vous accompagner sur le chemin du mieux-\u00eatre physique, mental et \u00e9motionnel.<\/span>
        J\u2019ai \u00e9galement surmont\u00e9 une p\u00e9riode de vie difficile, particuli\u00e8rement au niveau professionnel avec des situations de stress \u00e0 r\u00e9p\u00e9tition, des tensions et un d\u00e9s\u00e9quilibre de vie. J\u2019ai su rebondir et prendre ce temps pour moi, ce temps pour aller mieux et me sentir pleinement moi-m\u00eame.<\/span>
        Je suis \u00e0 pr\u00e9sent l\u00e0 pour vous et vous accompagner gr\u00e2ce \u00e0 la sophrologie et en toute bienveillance pour vous guider vers un \u00e9tat de mieux-\u00eatre. Ma philosophie repose sur la conviction que chacun de nous poss\u00e8de des ressources int\u00e9rieures inexploit\u00e9es et enfouies en nous, et mon r\u00f4le est de vous aider \u00e0 les (re)d\u00e9couvrir et \u00e0 les (re)mobiliser pour surmonter les d\u00e9fis de la vie auxquels vous \u00eates confront\u00e9s.<\/span>
        Il est temps \u00e0 pr\u00e9sent pour vous de prendre ce chemin vers votre bien-\u00eatre, ce temps pour vous.<\/span>
        <\/span><\/p>\n

        [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbCoaching\u00a0\u00bb _builder_version=\u00a0\u00bb4.23″ background_color=\u00a0\u00bb#fafafa\u00a0\u00bb min_height=\u00a0\u00bb627px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.16″ text_font=\u00a0\u00bbArial||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_letter_spacing=\u00a0\u00bb12px\u00a0\u00bb header_2_font=\u00a0\u00bbArial||||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#0C71C3″ header_2_font_size=\u00a0\u00bb40px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.2em\u00a0\u00bb header_3_font=\u00a0\u00bbLato|700|||||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb24px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.5em\u00a0\u00bb header_4_font=\u00a0\u00bbLato|700|||||||\u00a0\u00bb header_4_text_color=\u00a0\u00bb#3550a0″ header_4_font_size=\u00a0\u00bb16px\u00a0\u00bb header_4_line_height=\u00a0\u00bb1.5em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||9px||false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb||0px||false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb30px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_2_line_height_tablet=\u00a0\u00bb\u00a0\u00bb header_2_line_height_phone=\u00a0\u00bb\u00a0\u00bb header_2_line_height_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb inline_fonts=\u00a0\u00bbDelius\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

        Voil\u00e0 comment je peux vous accompagner\u00a0<\/span> <\/strong><\/span><\/h2>\n

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        Quelques t\u00e9moignages<\/span>
        <\/strong><\/h2>\n

        [\/et_pb_text][et_pb_testimonial author=\u00a0\u00bbMartial, 62 ans \u00a0\u00bb _builder_version=\u00a0\u00bb4.23″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb body_font=\u00a0\u00bbHandlee|700|||||||\u00a0\u00bb body_text_align=\u00a0\u00bbcenter\u00a0\u00bb body_text_color=\u00a0\u00bb#83429d\u00a0\u00bb body_font_size=\u00a0\u00bb30px\u00a0\u00bb author_font=\u00a0\u00bbHandlee||||||||\u00a0\u00bb author_text_align=\u00a0\u00bbcenter\u00a0\u00bb author_text_color=\u00a0\u00bb#BC75BD\u00a0\u00bb background_color=\u00a0\u00bb#efdeeb\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

        \u00ab\u00a0Que du bonheur !\u00a0\u00bb<\/p>\n

        [\/et_pb_testimonial][et_pb_image src=\u00a0\u00bbhttps:\/\/emmaforme-happyculture.fr\/wp-content\/uploads\/2023\/10\/5-etoiles-resalib.jpg\u00a0\u00bb title_text=\u00a0\u00bb5 \u00e9toiles resalib\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.23″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ custom_padding_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb admin_label=\u00a0\u00bbHow it Works\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ background_color=\u00a0\u00bb#fafafa\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb parallax=\u00a0\u00bbon\u00a0\u00bb min_height=\u00a0\u00bb417px\u00a0\u00bb custom_margin=\u00a0\u00bb0px||-57px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb0px|0px|0px|0px|true|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb40px||40px||true\u00a0\u00bb custom_padding_phone=\u00a0\u00bb7px|0px|7px|0px|true|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.16″ locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.16″ text_font=\u00a0\u00bbArial||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbArial||||||||\u00a0\u00bb header_2_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_2_text_color=\u00a0\u00bb#0C71C3″ header_2_font_size=\u00a0\u00bb40px\u00a0\u00bb header_3_font=\u00a0\u00bbLato|700|||||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb24px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.5em\u00a0\u00bb header_4_font=\u00a0\u00bbLato|700|||||||\u00a0\u00bb header_4_text_color=\u00a0\u00bb#3550a0″ header_4_font_size=\u00a0\u00bb16px\u00a0\u00bb header_4_line_height=\u00a0\u00bb1.5em\u00a0\u00bb background_enable_color=\u00a0\u00bboff\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb inline_fonts=\u00a0\u00bbDelius\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

        Comment on commence ?<\/strong><\/span><\/h2>\n

        [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbVous me contactez\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||fa||900″ image_icon_width=\u00a0\u00bb64px\u00a0\u00bb _builder_version=\u00a0\u00bb4.23″ header_font=\u00a0\u00bbLato|700|||||||\u00a0\u00bb body_font=\u00a0\u00bbLato||||||||\u00a0\u00bb body_line_height=\u00a0\u00bb2em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb custom_padding=\u00a0\u00bb20px|20px|20px|20px|false|false\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset3″ 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        Est-ce que la sophrologie est faite pour moi ?<\/strong><\/span><\/h2>\n

        La sophrologie est faite est faite pour vous si<\/strong><\/h3>\n

        \n

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          \n
        • Vous avez d\u00e9j\u00e0 essay\u00e9 de vous sentir mieux, mais vous avez l’impression que cela stagne<\/span><\/li>\n
        • Vous \u00eates pr\u00eat(e) \u00e0 mettre en pratique activement les conseils et les exercices que nous allons partager. La sophrologie n\u00e9cessite votre engagement actif et une pratique r\u00e9guli\u00e8re<\/span><\/li>\n
        • Vous \u00eates motiv\u00e9(e) et d\u00e9termin\u00e9(e) \u00e0 faire des changements positifs dans votre vie.<\/span><\/li>\n
        • Si vous \u00eates pr\u00eat(e) \u00e0 investir dans votre bien-\u00eatre, la sophrologie peut \u00eatre votre alli\u00e9e.<\/span><\/li>\n
        • Vous cherchez des moyens concrets pour g\u00e9rer le stress quotidien et am\u00e9liorer votre bien-\u00eatre mental.<\/span><\/li>\n
        • Vous souhaitez mieux g\u00e9rer vos \u00e9motions, comme l’anxi\u00e9t\u00e9 ou la col\u00e8re.<\/span><\/li>\n
        • Vous avez du mal \u00e0 dormir la nuit et souhaitez trouver des techniques pour favoriser un sommeil r\u00e9parateur et prendre des petites pause de r\u00e9cup\u00e9ration<\/span><\/li>\n
        • Vous vivez avec des douleurs physiques chroniques et cherchez des m\u00e9thodes pour mieux g\u00e9rer la douleur.<\/span><\/li>\n
        • Vous traversez une p\u00e9riode de transition de vie (comme un changement d’emploi ou un d\u00e9part \u00e0 la retraite) et avez besoin de soutien pour vous adapter \u00e0 ces changements.<\/span><\/li>\n
        • Vous souhaitez am\u00e9liorer votre concentration dans votre travail ou vos \u00e9tudes.<\/span><\/li>\n
        • Vous avez l’objectif de renforcer votre confiance en vous et votre estime de soi.<\/span><\/li>\n<\/ul>\n

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          \u00ab\u00a0La premi\u00e8re grande valeur de l’homme, c’est l’homme lui-m\u00eame\u00a0\u00bb<\/span>
          <\/em><\/p>\n

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          \u00a0<\/span><\/strong>Comment me contacter ?
          <\/span><\/strong><\/span><\/h2>\n

          [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ specialty=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.23″ background_color=\u00a0\u00bb#fafafa\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb parallax=\u00a0\u00bbon\u00a0\u00bb min_height=\u00a0\u00bb668px\u00a0\u00bb custom_margin=\u00a0\u00bb-32px||-4px|||\u00a0\u00bb custom_padding=\u00a0\u00bb||50px|||\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbM’appeler\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||divi||400″ icon_color=\u00a0\u00bb#ffffff\u00a0\u00bb image_icon_background_color=\u00a0\u00bb#583a70″ icon_placement=\u00a0\u00bbleft\u00a0\u00bb image_icon_width=\u00a0\u00bb16px\u00a0\u00bb content_max_width=\u00a0\u00bb1100px\u00a0\u00bb _builder_version=\u00a0\u00bb4.23″ header_level=\u00a0\u00bbh5″ header_font=\u00a0\u00bb|700||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bb#583a70″ header_font_size=\u00a0\u00bb11px\u00a0\u00bb header_letter_spacing=\u00a0\u00bb1px\u00a0\u00bb header_line_height=\u00a0\u00bb2em\u00a0\u00bb body_font_size=\u00a0\u00bb12px\u00a0\u00bb body_line_height=\u00a0\u00bb1.6em\u00a0\u00bb image_icon_custom_padding=\u00a0\u00bb8px|8px|8px|8px|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb border_radii=\u00a0\u00bbon|10px|10px|10px|10px\u00a0\u00bb border_radii_image=\u00a0\u00bbon|100%|100%|100%|100%\u00a0\u00bb use_circle=\u00a0\u00bbon\u00a0\u00bb circle_color=\u00a0\u00bb#0C71C3″ locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb image_icon_background_color__sticky_enabled=\u00a0\u00bb#83429d\u00a0\u00bb image_icon_background_color__sticky=\u00a0\u00bb#83429d\u00a0\u00bb]<\/p>\n

          0682650000<\/p>\n

          [\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbAdresse mail\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||divi||400″ icon_color=\u00a0\u00bb#ffffff\u00a0\u00bb image_icon_background_color=\u00a0\u00bb#583a70″ icon_placement=\u00a0\u00bbleft\u00a0\u00bb image_icon_width=\u00a0\u00bb16px\u00a0\u00bb content_max_width=\u00a0\u00bb1100px\u00a0\u00bb _builder_version=\u00a0\u00bb4.23″ header_level=\u00a0\u00bbh5″ header_font=\u00a0\u00bb|700||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bb#583a70″ header_font_size=\u00a0\u00bb11px\u00a0\u00bb header_letter_spacing=\u00a0\u00bb1px\u00a0\u00bb header_line_height=\u00a0\u00bb2em\u00a0\u00bb body_font_size=\u00a0\u00bb12px\u00a0\u00bb body_line_height=\u00a0\u00bb1.6em\u00a0\u00bb image_icon_custom_padding=\u00a0\u00bb8px|8px|8px|8px|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb border_radii=\u00a0\u00bbon|10px|10px|10px|10px\u00a0\u00bb border_radii_image=\u00a0\u00bbon|100%|100%|100%|100%\u00a0\u00bb use_circle=\u00a0\u00bbon\u00a0\u00bb circle_color=\u00a0\u00bb#0C71C3″ locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb image_icon_background_color__sticky_enabled=\u00a0\u00bb#83429d\u00a0\u00bb image_icon_background_color__sticky=\u00a0\u00bb#83429d\u00a0\u00bb]<\/p>\n

          emmaformehappyculture@gmail.com<\/p>\n

          [\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbMon adresse\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||divi||400″ icon_color=\u00a0\u00bb#ffffff\u00a0\u00bb image_icon_background_color=\u00a0\u00bb#583a70″ icon_placement=\u00a0\u00bbleft\u00a0\u00bb image_icon_width=\u00a0\u00bb16px\u00a0\u00bb content_max_width=\u00a0\u00bb1100px\u00a0\u00bb _builder_version=\u00a0\u00bb4.23″ header_level=\u00a0\u00bbh5″ header_font=\u00a0\u00bb|700||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bb#583a70″ header_font_size=\u00a0\u00bb11px\u00a0\u00bb header_letter_spacing=\u00a0\u00bb1px\u00a0\u00bb header_line_height=\u00a0\u00bb2em\u00a0\u00bb body_font_size=\u00a0\u00bb12px\u00a0\u00bb body_line_height=\u00a0\u00bb1.6em\u00a0\u00bb image_icon_custom_padding=\u00a0\u00bb8px|8px|8px|8px|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb border_radii=\u00a0\u00bbon|10px|10px|10px|10px\u00a0\u00bb border_radii_image=\u00a0\u00bbon|100%|100%|100%|100%\u00a0\u00bb use_circle=\u00a0\u00bbon\u00a0\u00bb circle_color=\u00a0\u00bb#0C71C3″ locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb image_icon_background_color__sticky_enabled=\u00a0\u00bb#83429d\u00a0\u00bb image_icon_background_color__sticky=\u00a0\u00bb#83429d\u00a0\u00bb]<\/p>\n

          En ligne sur zoom et en cabinet au p\u00f4le m\u00e9dical 15, place de la Saline 57170 Ch\u00e2teau-Salins<\/p>\n

          [\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbHoraires d’ouverture\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||divi||400″ icon_color=\u00a0\u00bb#ffffff\u00a0\u00bb image_icon_background_color=\u00a0\u00bb#583a70″ icon_placement=\u00a0\u00bbleft\u00a0\u00bb image_icon_width=\u00a0\u00bb16px\u00a0\u00bb content_max_width=\u00a0\u00bb1100px\u00a0\u00bb _builder_version=\u00a0\u00bb4.23″ header_level=\u00a0\u00bbh5″ header_font=\u00a0\u00bb|700||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bb#583a70″ header_font_size=\u00a0\u00bb11px\u00a0\u00bb header_letter_spacing=\u00a0\u00bb1px\u00a0\u00bb header_line_height=\u00a0\u00bb2em\u00a0\u00bb body_font_size=\u00a0\u00bb12px\u00a0\u00bb body_line_height=\u00a0\u00bb1em\u00a0\u00bb image_icon_custom_padding=\u00a0\u00bb8px|8px|8px|8px|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb border_radii=\u00a0\u00bbon|10px|10px|10px|10px\u00a0\u00bb border_radii_image=\u00a0\u00bbon|100%|100%|100%|100%\u00a0\u00bb use_circle=\u00a0\u00bbon\u00a0\u00bb circle_color=\u00a0\u00bb#0C71C3″ locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb image_icon_background_color__sticky_enabled=\u00a0\u00bb#83429d\u00a0\u00bb image_icon_background_color__sticky=\u00a0\u00bb#83429d\u00a0\u00bb]<\/p>\n

          Lundi : 10h – 17h<\/p>\n

          Mardi : 7h30 – 17h<\/p>\n

          Mercredi : 8h-12h et 16h30 – 19h30<\/p>\n

          Jeudi : 7h30 – 17h<\/p>\n

          Vendredi : 8h – 18h<\/p>\n

          Samedi : 8h-12h<\/p>\n

          Dimanche : ferm\u00e9<\/p>\n

           <\/p>\n

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button_one_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_code _builder_version=\u00a0\u00bb4.23″ filter_saturate=\u00a0\u00bb0%\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]